Dr. Jane Algus – NYC Psychiatrist.
Welcome to my NYC psychiatry practice
In our fast-paced, ever-changing world, it’s too easy to avoid or ignore the importance of our emotional well-being. Therefore, finding time to slow down; to focus on understanding our emotions, thoughts, and feelings is essential. It helps address the anxieties that hold us back from becoming our true selves.
Fitness for the mind.
Consider therapy as fitness for the mind. It is as important as eating well and doing exercise when getting physically fit. Furthermore, investing the time to identify what patterns from your past are causing present stressors or anxieties, enables you to enact the changes required to create a more balanced you.
As an NYC psychiatrist I provide a stigma-free, sanctuary from the trials and tribulations of city life.
Likewise, I provide a safe place for clients to decouple from the anxiety-driven world, especially to engage in enlightening self-exploration, respectful one-to-one conversation, and quiet reflection.
Finally, I aim to help my clients’ navigate their journey to mental health with patience, care, and compassion.
Therefore, if you are considering treatment or thinking about speaking to a therapist, I would be happy to schedule an initial consultation.
I provide a stigma-free, sanctuary from the trials and tribulations of city life.
Psychodynamic and eclectic
I have helped numerous clients identify and understand the repetitive patterns underlying their present relationship issues or challenges. Consequently, we will work together to develop a personalized solutions-based treatment plan. Additionally, this will enable you to manage and overcome your barriers to future growth and happiness.
We can help with...
- Relationship difficulties
- Career Coaching
What my patients say...
Is therapy right for you?
Do you feel misunderstood?
Are you encountering relationship challenges, with people at work?
Are you struggling to cope with irrational fears?
Do you want to break the cycle of dysfunctional relationships?
Talking in a safe, caring environment is the first step to addressing the stresses and anxieties so many of us face. In addition, this will help you recognize the patterns that repeat in your life and understanding the unique reasons why. Finally, I will guide you to embrace new behaviors as this will provide you with more conscious options for your future life. This is at the heart of my practice. Check FAQ’s here.